Being new to the whole blogging thing I hope to show my journey from a BMI of 26 and being able to run a bit and averagely fit to becoming a full time personal trainer and fitness worker.
I intend to add links and info that I find useful in my search for this level of fitness and health.
I believe in functional fitness and general health as supposed to long countless hours in the gym pumping iron and running/cycling on machines.
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